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schedule:

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RIPPED ALL OVER

A 50-minute intense total body cardio and strength workout. Equal parts of intervals on Woodway treadmills and weight training. Leave no muscle group behind.
Get RIPPED all over.
ALL FITNESS LEVELS WELCOME

schedule - RIPPED ALL OVER

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Tue 12/18 Wed 12/19 Thu 12/20 Fri 12/21 Sat 12/22 Sun 12/23 Mon 12/24
6:00 AM
RIPPED ALL OVER
with Tiana Gonzalez
8:30 AM
RIPPED ALL OVER
with Nick Pags
9:35 AM
RIPPED ALL OVER
with Nick Pags
10:40 AM
RIPPED ALL OVER
with Jamie George
6:15 PM
RIPPED ALL OVER
with Lindsay Centonze
Tue 12/25 Wed 12/26 Thu 12/27 Fri 12/28 Sat 12/29 Sun 12/30 Mon 12/31