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Tuesday, August 20 @ 10:40 AM

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RIPPED STRENGTH

Instructor: Jamie George

This 50-minute strength training class will hit every muscle group—from the lower body to the upper body and all through the core. Dumbbells , core balls, resistance bands and your own body weight will be used to build lean muscle, increase strength and elevate your heart rate for a powerful total body workout.

Select Your Starting Spot

To get started with your workout, simply click on a treadmill or floor space. This will be your starting spot for your work out. Click to reserve your starting spot.

TREADMILL ONLY CLASS. MAKE IT YOUR OWN JOURNEY! NO FLOOR WORKOUT INCLUDED.
Choose Your Starting Spot
Start with Treadmill 0 , Switch with Floor Space 0, Click on your spot to reserve.
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RIPPED STRENGTH: Tuesday, August 20 @ 10:40 AM

Instructor: Jamie George

Starting Spot: Treadmill 4

Online registration is closed. Please call the studio at (914) 481-5755 to book this open space.