Thursday, June 15 @ 8:30 AM

RIPPED ALL OVER
Instructor: Alyssa Schmidt
A 50-minute intense total body cardio and strength workout. Equal parts of intervals on Woodway treadmills and weight training. Leave no muscle group behind.
Get RIPPED all over.
ALL FITNESS LEVELS WELCOME
Select Your Starting Spot
To get started with your workout, simply click on a treadmill or floor space. This will be your starting
spot for your work out. Click to reserve your starting spot.

RIPPED ALL OVER: Thursday, June 15 @ 8:30 AM
Instructor: Alyssa Schmidt
Starting Spot: Treadmill 4
Online registration is closed. Please call the studio at (914) 481-5755 to book this open space.