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Thursday, March 28 @ 6:00 AM

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RIPPED EXPRESS

Instructor: Daniel LoCascio

30 minutes of intense intervals on the treadmill and full body weight training. Go a little harder, lift a little heavier, achieve the same results in a shorter time.

Select Your Starting Spot

To get started with your workout, simply click on a treadmill or floor space. This will be your starting spot for your work out. Click to reserve your starting spot.

TREADMILL ONLY CLASS. MAKE IT YOUR OWN JOURNEY! NO FLOOR WORKOUT INCLUDED.
Choose Your Starting Spot
Start with Treadmill 0 , Switch with Floor Space 0, Click on your spot to reserve.
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RIPPED EXPRESS: Thursday, March 28 @ 6:00 AM

Instructor: Daniel LoCascio

Starting Spot: Treadmill 4

To reserve this spot, you must or
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