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complete schedule

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Wed 3/29 Thu 3/30 Fri 3/31 Sat 4/1 Sun 4/2 Mon 4/3 Tue 4/4
6:00 AM
with Jamie George
8:30 AM
with Jamie George
9:35 AM
with Sarra Roth
10:40 AM
with Katie Paul
12:30 PM
with Sarra Roth
6:15 PM
with Jill Ramirez
Wed 4/5 Thu 4/6 Fri 4/7 Sat 4/8 Sun 4/9 Mon 4/10 Tue 4/11



ripped all over

A 50-minute intense total body cardio and strength workout. Equal parts of intervals on Woodway treadmills and weight training. Leave no muscle group behind.
Get RIPPED all over.

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lil' rippers

Just like our RIPPERS, we know you want to get FASTER. STRONGER. BETTER too! Our Lil’ RIPPERS class is a great basic introduction to RIPPED for 4th, 5th and 6th grade girls and boys who enjoy fitness in a fun, energetic group setting. RIPPED trainer, Nick Paganelli guarantees a fun workout and all around great time

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ripped to the core

A 50-minute intense total body cardio workout with spot specific abdominal training. Equal part cardio and core. This specialized class focuses on strengthening the core inside out. Get RIPPED all over. ALL FITNESS LEVELS WELCOME

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ripped walk

RIPPED Walk will not be a walk in the park, it's a walk in the "War Room" which means it will be intense. Your heart rate will go up and you'll walk out on an endorphin high, dripping in sweat. It's the perfect class for the person who doesn't want to run, cannot run or just needs a day off from running. This 50 min calorie blasting class will speed walk, hit hills, and even get some lateral movement all while being easy on the joints.

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walk all over

A toned down version of RIPPED ALL OVER that will burn calories through speed walking, hill walking and weight training. This class is perfect for the person who wants to get their cardio and strength-training in but at a lower impact and intensity. NO RUNNING ALLOWED.

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ripped cardio

This 50 min treadmill only class is a mix of walking, jogging, and running intervals, with 10 min of core at the end to finish it off and keep you RIPPED!

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Don't miss out - book two weeks out.

Booking a class at RIPPED is simple. Before you can reserve a spot, you must purchase a class or series. Then visit our schedule, click your desired class to reserve and then select your starting spot, which is either a treadmill or a floor space. For example if you select treadmill #7, you will begin at treadmill #7 and switch with floor space #7; if you select floor space #10, you will begin at floor space #10 and switch with treadmill #10.

RIPPED rules

There is a 12 hour cancellation policy for all classes

Please respect your fellow RIPPERS and instructors by arriving at least 5 minutes before class starts.

We begin releasing “no show” spots 4 minutes before each class begins. If you are running late, please call the studio and let us know so we don’t release your spot. We will hold your spot for 10 minutes after the class begins.

To ensure safety and an enjoyable experience for all of our clients, we reserve the right to restrict entry after the first 10 minutes of each class. Please respect your fellow RIPPERS and instructors by arriving on time!

class full? wait for it…

While we strongly recommend reserving your space in advance, you are welcome to walk in at any time! If a class you are interested in is already full, we invite you to join the wait list. Here’s how it works:

  • To join the wait list, you must have an active credit in your RIPPED account.
  • You will receive an email confirmation that you have been added to the wait list.
  • If a spot opens, we add you to the class and will follow up with a call and email. We will apply your credit to the class.
  • If a spot does not open up, the credit will be returned to your account.